Savory Oatmeal with Eggs and Spinach (Budget Friendly & Delicous!)

Savory oatmeal is a fantastic choice for those seeking a warm, hearty meal while sticking to a budget. This dish combines creamy oatmeal with perfectly cooked eggs and fresh spinach, creating a simple yet satisfying meal. The flavors meld beautifully, offering a comforting and nutritious option that’s perfect for any time of day.

This recipe is not only easy to make, but it’s also versatile. You can adjust the seasonings and toppings to suit your taste. It’s a great addition to your list of cheap meals on a budget, especially when you want something wholesome for the family without breaking the bank. Perfect for meal prep, this oatmeal can also be easily portioned for budget-friendly meals for one!

Grocery List

– Rolled oats
– Fresh spinach
– Eggs
– Olive oil
– Vegetable broth (optional)
– Salt and pepper
– Optional toppings (cheese, hot sauce, herbs)

Savory Oatmeal with Eggs and Spinach

Savory oatmeal is a fantastic choice for those seeking a warm, hearty meal while sticking to a budget. This dish combines creamy oatmeal with perfectly cooked eggs and fresh spinach, creating a simple yet satisfying meal. The flavors meld beautifully, offering a comforting and nutritious option that’s perfect for any time of day.

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Prep Time 15 minutes mins

Cook Time 15 minutes mins

Servings 4 people

Equipment

• 1 Saucepan
• 1 Frying pan

Ingredients

  

• 1 cup rolled oats
• 2 cups water or vegetable broth
• 1 tablespoon olive oil
• 2 cups fresh spinach
• 2 large eggs
• Salt and pepper to taste
• Optional: cheese hot sauce, or herbs for topping

Instructions

 

• Cook the Oats: In a pot, bring the water or vegetable broth to a boil. Add the rolled oats and a pinch of salt. Reduce heat and simmer for about 5 minutes, or until creamy.
• Sauté Spinach: While the oats are cooking, heat olive oil in a pan over medium heat. Add fresh spinach and sauté until wilted, about 2-3 minutes. Season with salt and pepper.
• Fry the Eggs: In the same pan, crack the eggs and cook to your preference (sunny-side up or scrambled). Season with salt and pepper.
• Assemble the Bowl: Divide the oatmeal into bowls, top with sautéed spinach, a fried egg, and any optional toppings like cheese or hot sauce. Enjoy!

Notes

Pair this savory oatmeal with side fruits or yogurt for an easy breakfast that covers all bases. For a complete week, you can prepare oatmeal in advance and reheat it, adding fresh toppings as desired.