Better than Takout Vegetable Stir-Fry with Rice

Vegetable stir-fry with rice is a colorful and tasty dish that’s not only pleasing to the palate but also easy to whip up in no time. This meal is perfect for a light dinner or a quick lunch, and it’s a fantastic way to use whatever veggies you have on hand. With a mix of crunchy vegetables and fluffy rice, this dish is simple yet satisfying, making it an ideal choice for budget-friendly meals.

This recipe showcases a delightful blend of fresh vegetables, sautéed to perfection with soy sauce and garlic for a burst of flavor. It can easily be customized to include your favorites or whatever is in season, making it a versatile addition to your meal planning. Plus, it’s an excellent option for easy weekly meals or cheap family dinners.

Grocery List:

• Mixed vegetables
  – Soy sauce
  – Olive oil
  – Garlic
  – Ginger
  – Rice
  – Salt and pepper
  – Chili flakes (optional)

Ingredients

• 2 cups mixed vegetables (bell peppers, broccoli, carrots, etc.)
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 teaspoon ginger, grated
• 3 cups cooked rice (white or brown)
• Salt and pepper to taste
• Chili flakes (optional, for heat)
• Tofu (optional)

Instructions

1. Heat olive oil in a large pan over medium heat. Add minced garlic and grated ginger, sautéing until fragrant.
2. Add the mixed vegetables to the pan and stir-fry for about 5-7 minutes until they are tender-crisp.
3. Pour in the soy sauce, and season with salt, pepper, and chili flakes if desired. Stir well to combine.
4. Finally, add the cooked rice to the pan, mixing everything until heated through. Serve warm.

Vegetable Stir-Fry with Rice

Vegetable stir-fry with rice is a colorful and tasty dish that’s not only pleasing to the palate but also easy to whip up in no time. This meal is perfect for a light dinner or a quick lunch, and it’s a fantastic way to use whatever veggies you have on hand. With a mix of crunchy vegetables and fluffy rice, this dish is simple yet satisfying, making it an ideal choice for budget-friendly meals.

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Prep Time 15 minutes mins

Servings 4

Equipment

• 1 Wok or Large Frying Pan

Ingredients

  

• 2 cups mixed vegetables bell peppers, broccoli, carrots, etc.
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 2 cloves garlic minced
• 1 teaspoon ginger grated
• 3 cups cooked rice white or brown
• Salt and pepper to taste
• Chili flakes optional, for heat
• Tofu optional

Instructions

 

• Heat olive oil in a large pan over medium heat. Add minced garlic and grated ginger, sautéing until fragrant.
• Add the mixed vegetables to the pan and stir-fry for about 5-7 minutes until they are tender-crisp.
• Pour in the soy sauce, and season with salt, pepper, and chili flakes if desired. Stir well to combine.
• Finally, add the cooked rice to the pan, mixing everything until heated through. Serve warm.