Vegetable Stir-Fry with Rice
Vegetable stir-fry with rice is a colorful and tasty dish that's not only pleasing to the palate but also easy to whip up in no time. This meal is perfect for a light dinner or a quick lunch, and it's a fantastic way to use whatever veggies you have on hand. With a mix of crunchy vegetables and fluffy rice, this dish is simple yet satisfying, making it an ideal choice for budget-friendly meals.
Equipment
- 1 Wok or Large Frying Pan
Ingredients
- 2 cups mixed vegetables bell peppers, broccoli, carrots, etc.
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic minced
- 1 teaspoon ginger grated
- 3 cups cooked rice white or brown
- Salt and pepper to taste
- Chili flakes optional, for heat
- Tofu optional
Instructions
- Heat olive oil in a large pan over medium heat. Add minced garlic and grated ginger, sautéing until fragrant.
- Add the mixed vegetables to the pan and stir-fry for about 5-7 minutes until they are tender-crisp.
- Pour in the soy sauce, and season with salt, pepper, and chili flakes if desired. Stir well to combine.
- Finally, add the cooked rice to the pan, mixing everything until heated through. Serve warm.